A webinar for Sports and Education Professionals

The Cost of Unhealthy Competition

The Damaging Nature of Peer Pressure

This webinar is suitable for anyone working with young adults as it will discuss how the competition between peer groups can be damaging physically and mentally. Jenny provided some practical guidance on how to address these various issues through early intervention strategies, especially within sports clubs as well as schools and colleges.

Topics Covered

  • How to spot the early signs when the relationship with exercise has become imbalanced?
  • How to respond to someone who is over-exercising and under-eating?
  • What is RED-S, and who’s at risk of developing RED-S?
  • Risk factors for eating disorders in athletes 
  • How to recognise peer pressure? This can happen in different forms. e.g. Instagram, certain sports, and triggering groups in schools?

This webinar was recorded live with Jenny Tomei, Personal Trainer and Nutritional Therapist, on the 14th of October 2021/

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